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Surviving Christmas

If there’s one time of year that’s the most trying for police officers (and their families), it’s the holidays.

The link between police work and poor health

There are two factors that are putting officers most at risk.

One third of first responders are using alcohol to ‘cope’

Alcohol tends to become a coping mechanism for these mental health issues, which is fraught with danger.

Coping with Perimenopause in your forties

Let’s take a look at the difference between perimenopause and menopause.

When chronic pain affects the people who protect our community

For police officers whose jobs rely on physical capabilities, it's particularly important.

The hidden hazards of being a cop

There are many health dangers to police officers' lungs.

Police officers 19% more likely to suffer from hearing loss

Police can focus on minimising the effects of constant exposure to obtrusive sound.