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Use dental to avoid hospital

Dental conditions are a leading cause of preventable hospital visits in Australia. Learn how to avoid this with our Rolling Extras cover.

Reclaim your wellbeing

Getting psychological support at an early stage is important for [police / emergency service workers] mental wellbeing.

Caring for emotional health in cancer

Valion Health Clinical Psychologist, Rebecca Van Lloy, spoke to us about how to support the psychological wellbeing of cancer patients

Top claims show the benefits of private health insurance

Over the 2023-24 financial year Police Health Limited paid out close to $2.8 million in health benefits to its members, including a $298,333 hospital episode.

Police officer skills to use as a parent

If you’re feeling overwhelmed trying to juggle the job and the kids, remember there’s a lot of common ground between the two.

Beating back woes

Back pain can be a big strain on policing, but there's a way to prevent it and manage it.

Police need sleep...more than most people

There's alarming evidence about the effects policing has on sleep quality.

The link for good health & regular holidays

Studies have shown a connection between travel and an increase in creativity, a deeper sense of cultural awareness and personal growth