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Police officer skills to use as a parent

If you’re feeling overwhelmed trying to juggle the job and the kids, remember there’s a lot of common ground between the two.

Beating back woes

Back pain can be a big strain on policing, but there's a way to prevent it and manage it.

Police need sleep...more than most people

There's alarming evidence about the effects policing has on sleep quality.

The link for good health & regular holidays

Studies have shown a connection between travel and an increase in creativity, a deeper sense of cultural awareness and personal growth

The law enforcement lifestyle: precursor for the #1 cause of blindness, age-related macular degeneration

There are ways to prevent macular degeneration, cataracts, diabetes-related eye diseases and glaucoma.